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Home 12 - Tongue Talk - 5 Ways to Keep It Happy

12 - Tongue Talk - 5 Ways to Keep It Happy

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Dr. Jim and Beth

Feeling Full, The Five Tastes, and Gertie Gieger Shares Kid- Friendly Recipes

In this Lesson Dr. Jim and Beth discuss the five tastes and their importance in maintaining a balanced, nutritious and interesting diet. 

A new educator in the raw food world also makes her debut this week - Gertie Gieger, with food prep ideas for kids. 

 

Today's Quote

"The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison."

- Dr. Ann Wigmore, N.D.